45 Second Timer

Free Online 45 Second Countdown Timer with Alarm

00:45
How to use: Click Start to begin the 45 second countdown. The timer will alert you when time is up. You can pause, reset, or go fullscreen anytime.

About the 45 Second Timer

The 45 second timer is a simple, accurate, and free online countdown timer. Use it for workouts, games, cooking, productivity sprints, classroom activities, and more. No registration, no ads, and works on any device.

Why Use a 45 Second Timer?

Frequently Asked Questions

Can I use this timer for workouts?
Yes! 45 seconds is a popular interval for HIIT, Tabata, and other fitness routines.
Does the timer work in the background?
Yes, the timer keeps running even if you switch tabs (unless your browser suspends background tabs).
Is this timer free?
Yes, the ManyCalcs 45 second timer is 100% free and always will be.
Will the timer make a sound?
Yes, an alarm will play when the countdown reaches zero.
Can I use this timer on my phone?
Absolutely! The timer is mobile-friendly and works on any device.

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For more, see Timer on Wikipedia.